📅 Saturday, 16th November
📍 San Taekwondo, 1471 Steve Irwin Way, Beerwah
⏰ 1:00 pm - 2:30 pm

Ready to feel more confident in your safety?  In this hands-on seminar, you’ll learn:

• 🧠 What Self-Defence Is and Isn’t
• 🕊️ De-escalation Techniques to Avoid Conflict
• 🛡️ Defending Against Punches
• 🏃‍♀️ Escaping Grabs
• ⚡ Effective Striking Techniques

We’ve taught martial arts for over a decade and created a simple, effective system that equips you with practical techniques you can rely on.

This free event is capped at 12 participants, so don’t miss your chance to learn these essential skills in a supportive, engaging environment.

Reserve Your Spot: